Start the New Year Strong with Preventive Screenings and Testing

man getting blood drawn in hospital

Begin 2026 with preventive screenings, lab tests, and advanced imaging to stay proactive about your health. The start of a new year often feels like a fresh start and a chance to refocus on what matters most. For many people, that includes making their health a priority. While eating healthier, exercising more, and managing stress…

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4 Things You Must Know About the New Severe Flu Variant

lady sick in hospital bed with the flu

What to know as the “super flu” continues to spread.   As we move through peak flu season, hearing about friends and family who are sick and the sound of coughs and sneezes filling the air is typical for late January. However, the recent surge in flu activity and the announcement of a newly emerged…

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What Does it Really Mean to Eat Healthy in the New Year?

Mother an daughter packing a healthy meal with food on the kitchen counter

Simple Healthy Eating Tips to Start the New Year Strong Eating healthy is one of the most common New Year’s resolutions. As we step into January, many people aim to improve their diet for a healthier lifestyle and to reduce the risk of future health problems. But what does “eating healthy” truly mean, and how…

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