Understanding ADHD

We’ve all heard of ADHD before, but what exactly does it entail? We’re breaking it down for National ADHD Awareness Month! You may have heard someone throw around the term when they felt scatterbrained, but true ADHD isn’t a momentary fog or a temporary phase; it’s a diagnosable behavioral disorder that can make completing daily…

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Women’s Ovarian Health

Do you know what’s going on in your ovaries? September is Ovarian Cancer Awareness Month and Polycystic Ovarian Syndrome Awareness Month. We’re covering both issues on the blog today because women’s reproductive health deserves to be talked about more. Let’s dive in!   Ovarian Cancer Although it’s called ovarian cancer, it can develop outside of…

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What You Need to Know About Newborn Screening

September is Newborn Screening Awareness Month! As exciting as becoming a new parent is, the preparation can be overwhelming. It’s hard to sift through all the advice and information out there for those expecting. That’s why we’re utilizing Newborn Screening Awareness Month to educate soon-to-be moms and dads about the importance of infant health screens.…

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The Benefits of Yoga

Inhale…Exhale… Let’s talk about stress relief. With everything going on in the world today, it can be hard not to feel anxious on a regular basis. But, with stress having such a negative effect on overall health, it’s important we learn the tools to help manage our feelings and decompress when needed.     One tool…

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Overdose Awareness Day

Addiction is a disease, and it’s one that is far too prevalent.  The CDC has estimated that 90,237 people have died from overdoses from September 2020 to April 2021. And The United Nations Office on Drugs and Crime reports that North America continues to have the highest drug-related mortality rate in the world.  August 31st…

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What You Need to Know About CPR

Countless lives are saved every day by cardiopulmonary resuscitation, or CPR, and it’s some of the most valuable knowledge you can have. This week on the blog, we’re covering the basics of CPR, including when and how to give it. When to use CPR If someone is not breathing, it’s time to perform CPR. CPR…

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Family Health and Fitness Day

Get together and get moving for National Family Health and Fitness Day this Saturday, June 12! Family Health and Fitness Day was created by the National Recreation and Park Association to encourage physical activity while also highlighting the important role parks and recreational areas play in keeping our communities healthy. Make a Change Whether you’re…

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FDA Approves Breakthrough Drug for Alzheimer’s Disease

The FDA has granted accelerated approval for Aduhelm (aducanumab), a drug used to treat Alzheimer’s disease. Drugs approved under the accelerated approval pathway have proven to be more beneficial than what’s currently on the market for life-threatening illnesses. Considering Aduhelm is the first drug of its kind and the first Alzheimer’s treatment to be approved…

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Summertime Sports Safety

School is almost out for the year, and summertime sports are about to be back in full swing! From scoring touchdowns and making goals to becoming fast friends with their teammates, watching your kids achieve their goals and build a community by participating in sports is a great feeling. Along with all the benefits of…

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Every Kid Healthy Week: Mindful Monday

April 26-30th is Every Kid Healthy Week! “Each day of the week shines a spotlight on the great actions schools and families are taking to improve the health and wellness of their kids and the link between nutrition, physical activity, mental health, and learning – because healthy kids are better prepared to learn and thrive!”…

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