Posts by jsmith
Staying Healthy in the Winter
It’s easy to get thrown off your regular routine during the winter. As the busy holiday season approaches, the temperature plummets, and the sun goes down, so does the motivation to make healthy choices. This opens up a window of opportunity for illnesses, injuries, and negative mood shifts. The key to staying healthy and feeling…
Read MoreNovember is Lung Cancer Awareness Month
More than 20 years ago, the Lung Cancer Alliance launched its initiative to spread the word about lung cancer with Lung Cancer Awareness Day. By discussing symptoms and sharing stories of survivors, LCAD gained a following and evolved into the worldwide Lung Cancer Awareness Month campaign that takes place every November. In honor of Lung…
Read MoreBrush, Floss, Rinse, Repeat
October is National Dental Hygiene Month, and what better time to talk about cavities and oral health than the month filled with Halloween candy and treats? Candy corn and caramel apples are staples of fall, but too much sugar and not enough dental care can lead to bacteria, infection, and cavities. This month we’re discussing…
Read More