Start the New Year Strong with Preventive Screenings and Testing
Begin 2026 with preventive screenings, lab tests, and advanced imaging to stay proactive about your health. The start of a new year often feels like a fresh start and a chance to refocus on what matters most. For many people, that includes making their health a priority. While eating healthier, exercising more, and managing stress…
Read More4 Things You Must Know About the New Severe Flu Variant
What to know as the “super flu” continues to spread. As we move through peak flu season, hearing about friends and family who are sick and the sound of coughs and sneezes filling the air is typical for late January. However, the recent surge in flu activity and the announcement of a newly emerged…
Read MoreWhat Does it Really Mean to Eat Healthy in the New Year?
Simple Healthy Eating Tips to Start the New Year Strong Eating healthy is one of the most common New Year’s resolutions. As we step into January, many people aim to improve their diet for a healthier lifestyle and to reduce the risk of future health problems. But what does “eating healthy” truly mean, and how…
Read MoreStay Safe and Healthy in Freezing Temperatures
As we go into the mid-winter months, we can expect colder temperatures and an increased likelihood of freeze warnings. Freezing temperatures can be dangerous, especially for older adults, children, and people with chronic medical conditions. Preparing ahead of time and knowing when it may be necessary to seek emergency care during freeze warnings can help…
Read MoreTop 3 Creative and Fun Excuses to Use an Elf on the Shelf Doctor’s Note!
Don’t worry, parents! Discover three festive excuses to give your Elf (and yourself) a holiday break. Parents, we get it—Elf on the Shelf can be just as exhausting as it is magical, especially during the busy holiday season. But don’t stress, we’ve got the perfect excuse for you to take a break! Download your Elf…
Read MoreKeep Your Heart Healthy This Holiday Season
Learn About Holiday Heart Syndrome and Tips to Prevent It Heart health matters all year long, not just during American Heart Month. As we approach the holidays, it’s important to remember that this joyful time can also bring extra strain on the heart, with studies showing that heart-related problems often increase during the winter months,…
Read MoreHow to Prepare Your Child for an Emergency Room Visit
Simple Steps Parents Can Take to Make ER Visits Less Stressful for Their Little Ones No parent wants to imagine taking their child to the emergency room. But accidents and sudden illnesses can happen at any time. Being prepared can make the experience less frightening for both you and your child. From sudden fevers to…
Read MoreNo Tricks, Just Treats! Tips for a Healthy and Safe Halloween
Three Simple Ways to Keep Your Family Safe and Healthy This Halloween Halloween is a day many look forward to each year. Before you and your loved ones head out for a night of spooktacular fun—dressing up in costumes, going door to door for candy, and attending parties—take a few moments to plan ahead. A…
Read MoreHow to Tell the Difference Between a Cold, the Flu, or Allergies This Fall
As the weather begins to change, bringing colorful leaves and cooler temperatures, it’s common to hear sneezing, coughing, and throat clearing all around. But what do these symptoms really mean? Could it be a cold, the flu, or seasonal allergies? It’s not always easy to tell. While these three conditions often share similar symptoms and…
Read MoreAfter-School ER Rush: Why It Happens and What Parents Should Know
Understanding the Spike in Pediatric ER Visits After School As the school year begins and routines fill up with homework, after-school activities, and extracurriculars, it’s important not to lose sight of your child’s health. Interestingly, the most common time for pediatric ER visits is after school — but why is that? The After-School ER Rush…
Read More