The Sweet Truth About Artificial Sugars

Artificial Sugars

Learn The Sweet and Not-So-Sweet Facts About Artificial Sugars You’re looking for a healthier alternative to your usual diet, so when you go to lunch with your friends, you order a diet coke as your beverage. But is this really healthier? Discover the facts about adding artificial sugars or sugar substitutes into your diet. Artificial…

Read More

The Pregame: Concussion Safety and Protocol 

Basketball game

Discover the four-step protocol every athlete and close family members should know for concussion safety As we enter the spring season, the sports world for high school and college-level athletes comes alive! Most of the world’s popular sports will be in season, from basketball finals to spring camps for footballers and soccer tournaments around the…

Read More

Oh No, I Broke a Bone! What’s next?

X-ray of broken bone

The Immediate Steps to Take When You or a Loved One Breaks a Bone If you have luckily never broken a bone, when faced with the question “is my bone broken or not,” it can be more difficult to determine than expected. In many cases, most people who think their bone is broken have only…

Read More

The Key Differences Between a CT Scan and MRI

CT Scan procedure

What type of imaging exam do you need? If you ever had an injury or even a certain type of disease, it might have required an imaging exam. Imaging exams use advanced technology to help physicians get a closer look into the body to help diagnose the issue. There are multiple types of imaging exams…

Read More

Tips to Keep Your Heart Healthy in the Month of Love

EKG Screen

Learn the essentials to ensure one of the most vital organs in the body, the heart, remains healthy. It is only fitting that February is noted as American Heart Month and the Month of Love – the month symbolized by a heart, where Valentine’s Day is celebrated, and we take time to remember and emphasize…

Read More

Essential Home Medical Items Needed During a Freeze

First-Aid Kit

Ensure your home first-aid kit is prepared for the next winter freeze with the right medical supplies. During times of extremely cold weather or a winter freeze, staying healthy and safe may present a challenge. Slippery roads, power outages, freezing temperatures, and so much more are what some people face once their area is under…

Read More

Food That Boosts Mental Health

Mental Health Boosting Food

Implement food that boosts mental health into your daily life for a simple way to participate in National Self-Love Month this year. For many, a new year marks new beginnings – a time for a fresh start and alignment in day-to-day life. Many do this by setting goals and resolutions to implement into their life…

Read More

Difference Between Outpatient and Inpatient Medical Services

Patient waits for outpatient service

Will your hospital procedure require you to stay overnight? In a hospital, the terms inpatient and outpatient are often used when referring to the type of procedure or services a patient receives. It is essential for you to know the difference between the two types of care to understand what to expect during and after…

Read More

The Health and Wellness Checklist for 2023

Health and Wellness yoga

New year, healthier you! Discover 10 essential tips for maintaining health and wellness in 2023. Over the next month, thousands will participate in the typical new year activities – buying a new planner with the new calendar year, creating a vision board that maps out the year ahead, and writing a list of resolutions to…

Read More