Blogs
Most Common School Sports Injuries
As much as parents love cheering their kids on from the sidelines during their big games, there is still a worry about sports injuries. Unfortunately, no one can predict a sports injury, however, certain injuries are common to all school athletic activities. Knowing them can help minimize the risk. School sports have a long list of benefits…
Read MoreCommon Emergencies in Early Pregnancy and How to Prevent Them
Pregnancy is a joyful and exciting time for expecting mothers as you are preparing to bring new life into the world. However, whether you are a first-time mom or have multiple children, pregnancy can be frightening and overwhelming. As your body is changing in many ways, how do you know if a symptom is a…
Read MoreHow to Properly Dispose of Expired Medication
Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to clean out your medicine cabinet filled with expired medication you no longer use? It is important to properly discard medication as it can pose a harmful risk if it falls into the wrong hands. Getting rid of expired medication…
Read MoreDo food expiration dates really matter?
Trash it or not … how long is it safe to eat expired foods There has been a time in all of our lives when we grabbed something from the refrigerator and noticed the expiration date had passed. Whether it’s one day or a week, we all wonder what this date really means—can we…
Read MoreThe Dangers of Drinking Alcohol While Taking Medication
Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or even over-the-counter – you have heard the saying “do not consume alcohol while taking medication” – but how true is this? Most medications include warning labels that tell us the dangers of mixing alcohol. The…
Read MoreIs too much screen time a cause for concern?
We spend way too much time on our computers and smartphones. Let’s get more active and social! We have been fully immersed in the world of technology, with jobs requiring hours in front of a computer, communicating with our friends and family via social media sites, or streaming our favorite shows for entertainment. Most of…
Read MoreAvoid Swimmer’s Ear This Summer
Discover how to avoid swimmer’s ear and complications beyond this summer season It’s officially summer which means swimming pools, waterparks, beaches, and all things water fun. Summertime brings fun, but challenges to health can be heightened during this season. Discover how you and your loved ones can avoid swimmer’s ear. Swimmer’s ear is sometimes only…
Read MoreAm I Dehydrated?
Learn the tell-all symptoms of dehydration and how to treat the medical condition The summertime means sunshine, longer days, outdoor activities, and so much more. While being outdoors is great for the health of the mind and body, it is essential to remember the importance of hydration to ensure you do not become dehydrated. What…
Read MoreLet’s Have Fun in The Sun
Discover the health benefits of sun exposure and find the safest way to enjoy your time in the sun As families gear up and head to the beach or prepare their backyard BBQ for Memorial Day weekend, it is important to remember that health and safety come first. Discover the healthiest and safest way to…
Read MoreThe Perfect Stitch
When do you need to get stitches, how to care for them, and when to remove them Accidents happen all the time. No matter the age, no matter the place – accidents are expected. Sometimes a simple trip or fall can have a more disastrous effect than a minor cut or scrape that can heal…
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