Thank You, Doctors

Monday, March 30th, is National Doctors’ Day! “Only a life lived for others is a life worthwhile.” – Albert Einstein National Doctor’s Day is a holiday dedicated to recognizing the contributions of doctors who serve our nation by caring for its’ citizens. And in the midst of this global pandemic, what better time to show…

Read More

When to Visit the Doctor

Do you put off going to the doctor when you know something is wrong? Many of us are guilty of this. We’ll search the internet, try homeopathic remedies, and ignore what’s going on with our bodies for as long as possible. But why is that? The hassle? The time commitment? You don’t have to worry…

Read More

Healthy Weight Awareness Month

January is Healthy Weight Awareness Month, and what better way to kick off the new year than reevaluating your health goals! The National Institutes of Health found that 35 percent of American adults are obese, while an additional 34 percent are overweight. And, according to the American Diabetes Association, obesity rates are only getting worse…

Read More

Staying Healthy in the Winter

It’s easy to get thrown off your regular routine during the winter. As the busy holiday season approaches, the temperature plummets, and the sun goes down, so does the motivation to make healthy choices. This opens up a window of opportunity for illnesses, injuries, and negative mood shifts. The key to staying healthy and feeling…

Read More

November is Lung Cancer Awareness Month

More than 20 years ago, the Lung Cancer Alliance launched its initiative to spread the word about lung cancer with Lung Cancer Awareness Day. By discussing symptoms and sharing stories of survivors, LCAD gained a following and evolved into the worldwide Lung Cancer Awareness Month campaign that takes place every November. In honor of Lung…

Read More

Brush, Floss, Rinse, Repeat

October is National Dental Hygiene Month, and what better time to talk about cavities and oral health than the month filled with Halloween candy and treats? Candy corn and caramel apples are staples of fall, but too much sugar and not enough dental care can lead to bacteria, infection, and cavities. This month we’re discussing…

Read More