5 Ways to Reduce Your Risk of Cancer

dad and son flexing

Unfortunately, cancer has affected all of us in one way or another. And although 1.7 million people are diagnosed with cancer each year, 30 to 50 percent of all cancers can be avoided by reducing risk factors and implementing evidence-based prevention strategies. February is National Cancer Prevention Month, so we’re taking this opportunity to inform…

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Women’s Ovarian Health

Do you know what’s going on in your ovaries? September is Ovarian Cancer Awareness Month and Polycystic Ovarian Syndrome Awareness Month. We’re covering both issues on the blog today because women’s reproductive health deserves to be talked about more. Let’s dive in!   Ovarian Cancer Although it’s called ovarian cancer, it can develop outside of…

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Movember, Getting into the Thick of Men’s Health

Could your facial hair save a life? That’s certainly the goal of “Movember,” a global initiative to raise awareness for men’s mental and physical health issues. Movember was created in 2003 by a group of guys who wanted to put a stop to avoidable, premature male death. The idea? Grow a mustache for the month…

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