How to Relieve Nasal Congestion During Cold and Flu Season

Man is blowing his nose

Discover how to clear your stuffy nose this virus season. Many people will agree that a stuffy nose is one of the most frustrating symptoms of the common cold and flu. Constant discomfort, difficulty breathing, and all that comes with our noses being clogged up can negatively impact daily activities. The good news is there…

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Food Poisoning: Causes, Symptoms, and Treatment

The CDC estimates that 76 million people suffer from food poisoning annually. With barbeques, picnics, and other food-related activities being more prevalent during the summer months, your risks of food poisoning heighten. Food poisoning, also known as foodborne illness, occurs when you eat contaminated food. Food can become contaminated at any point—growing, harvesting, processing, storage,…

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