Posts Tagged ‘winter’
Why Does Flu Season Peak During the Winter?
Discover the Impact of Cold Weather on the Increase of Flu Cases As winter settles in, it often feels like everyone around you is either sick or recovering from a cold. Your environment might be filled with a chorus of coughing, sniffling, and sneezing, which leaves you wondering—why do so many people catch the flu…
Read MorePrepare For The Most Common Fall and Winter Illnesses
Find tips to prepare and prevent the most common fall and winter illnesses. Respiratory illnesses can strike year-round but are typically more prevalent during the fall and winter months due to more time spent indoors and out of the cold weather, and the cold, dry air weakening the immune system to be more susceptible to…
Read MoreStaying Healthy in the Winter
It’s easy to get thrown off your regular routine during the winter. As the busy holiday season approaches, the temperature plummets, and the sun goes down, so does the motivation to make healthy choices. This opens up a window of opportunity for illnesses, injuries, and negative mood shifts. The key to staying healthy and feeling…
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